In addition to providing immediate relief supplies, Medical Aid to Pakistan is proud to support CDRS (Community Development and Relief Services) in their efforts to address the mental health needs of vulnerable communities. Mental health is a critical yet often overlooked aspect of recovery, especially for those who have experienced trauma, violence, or displacement.
Dr. Rukhsana Chaudhry’s Mental Health Mission (May 2012)
Dr. Rukhsana Chaudhry, a clinical psychologist and Assistant Professor of Clinical Psychology at George Washington University, volunteered with CDRS to lead a mental health relief mission in Islamabad and Rawalpindi. Her work focused on empowering women, girls, and boys to heal from trauma and build resilience.
Key Initiatives During the Mission
1. Pehli Kiran School System
- Introduced a self-esteem and empowerment model for at-risk girls identified by their teachers.
- Launched a bullying prevention and education initiative to help both boys and girls manage stress and cope with violence in their communities.
2. Saba Homes, Rawalpindi
- Saba Homes is a shelter for girls who lost their parents in the 2005 Kashmir earthquake or due to illness.
- Using the “Girls Only Safe Space” model, Dr. Chaudhry worked with 18 girls, encouraging them to share their feelings and stories in a safe and supportive environment.
- This initiative helped the girls begin their emotional recovery from past trauma and build a foundation for healing.
The Importance of Mental Health Support
- Trauma Recovery: Many individuals, especially children, carry the emotional scars of natural disasters, violence, and loss. Mental health support is essential for their recovery.
- Empowerment: Programs like those led by Dr. Chaudhry help individuals build self-esteem, resilience, and coping mechanisms.
- Community Healing: Addressing mental health needs strengthens communities and fosters long-term recovery.
How You Can Help
Donate: Your contribution can fund mental health initiatives, including training for local professionals and support for trauma recovery programs.
Spread Awareness: Share the importance of mental health support in disaster-affected communities.
Volunteer: Lend your expertise to support mental health missions in Pakistan.
DONATE TODAY AND HELP US BRING HEALING AND HOPE TO THOSE IN NEED!
Join Us in Supporting Mental Health
Mental health is a vital part of overall well-being, especially for those who have experienced trauma. By supporting initiatives like those led by Dr. Chaudhry, you are helping individuals heal, rebuild their lives, and look forward to a brighter future.
UKMAP – Healing Trauma, Building Resilience, Transforming Lives.